Weigh In record (no journal entry) for 28 August 2018
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95.5 kg
Lost so far: 7.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 52.92g | Prot: 104.39g | Carbs: 13.25g.
Lunch: Melancia, Morangos, Mangas, Abacaxi, Queijo Coalho, Torresmo, Peito de Frango, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Picanha sem Gordura. more...
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steady weight
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Gustavo Gaigher Marques's Weight History
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