Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
patriciabows
Journal
28 Aug 18
patriciabows's Journal, 28 Aug 18
patriciabows's Profile
|
< Previous Entry
|
Next Entry >
Why am I gaining????
78.4 kg
Lost so far:
3.3 kg
.
Still to go:
20.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2018:
1065 kcal
Fat: 76.81g | Prot: 11.22g | Carbs: 38.80g.
Breakfast:
Metamucil Sugar Free Metamucil, International Delight Sugar Free French Vanilla Coffee Creamer.
Lunch:
Avocados .
Dinner:
Oil and Vinegar Salad Dressing (Home Recipe) , Greek Salad, Red Table Wine .
more...
2599 kcal
Exercise:
Cooking - 20 minutes, Watching TV/Computer - 7 hours, Calisthenics (light, e.g. home exercise) - 6 minutes, Sitting - 2 hours, Resting - 6 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
patriciabows's Weight History
View Complete History