carolinalpda's Journal, 28 Aug 18

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Weigh In record (no journal entry) for 28 August 2018

72.3 kg Lost so far: 4.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:

1344 kcal

Fat: 46.66g | Prot: 106.58g | Carbs: 119.90g. Breakfast: Huevo, La Salteña Pan Integral Multisemillas, Carrefour Galletitas Dulces, Mate Amargo. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Milanesa de Carne Frita. Dinner: Zapallo, Pechuga de Pollo a la Plancha. more...

2217 kcal

Exercise: Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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carolinalpda's Journal, 28 Aug 18

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carolinalpda's Weight History