Weigh In record (no journal entry) for 28 August 2018
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71.7 kg
Lost so far: 5.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 54.61g | Prot: 123.52g | Carbs: 10.58g.
Breakfast: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Clara de Huevo, Queso Crema, Crema de Leche, Coliflor, Col, Hígado de Pollo. more...
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Losing 4.9 kg a Week
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Jkaritomh's Weight History
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