Weigh In record (no journal entry) for 28 August 2018
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68.5 kg
Lost so far: 1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 44.24g | Prot: 34.76g | Carbs: 148.04g.
Breakfast: Laranja Pêra, Qualy Margarina Cremosa, Bauducco Torrada Integral (1). Lunch: Batata Inglesa Cozida, Ovo, Repolho, Tomates, Seara Hambúrguer Texas, Schin Itubaina. Snacks/Other: Bauducco Bolo Mesclado, Manga Palmer. more...
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Gaining 0.2 kg a Week
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Karol de Paula's Weight History
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