adeaelia's Journal, 28 Aug 18

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52.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
990 kcal Fat: 33.79g | Prot: 43.26g | Carbs: 124.97g.   Breakfast: Kopi (Diseduh dari Bubuk), Nasi Goreng. Lunch: Wortel Dimasak. Dinner: Oyster Sauce, Bango Kecap Manis, Garlic, Putih Telur Matang. Snacks/Other: Macaroni (Fat Added in Cooking), Siantar Top Twistko (18g). more...
Gaining 0.8 kg a Week



     
 

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adeaelia's Weight History


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