Weigh In record (no journal entry) for 28 August 2018
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 26.60g | Prot: 29.32g | Carbs: 50.39g.
Lunch: Tomat Merah, Bayam Dimasak (dari Segar), Telur Dadar, Nasi Putih. Dinner: Tahu Goreng. Snacks/Other: Jambu Biji. more...
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Losing 2.8 kg a Week
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Widya.sandi09's Weight History
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