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Elodie973
Journal
28 Aug 18
Elodie973's Journal, 28 Aug 18
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Weigh In record (no journal entry) for 28 August 2018
78 kg
Lost so far:
3 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2018:
1267 kcal
Fat: 58.61g | Prot: 62.67g | Carbs: 120.65g.
Breakfast:
Oeuf Brouillé.
Lunch:
Primeur Banane, Aubergines Cuites, Super U Mélange de Céréales.
Dinner:
Dulcesol Chorizo à Cuire, Épinard, Pastèque, Thiriet Colombo de Porc et Riz Pilaf.
more...
2084 kcal
Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Elodie973's Weight History
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