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體脂21.7
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 36.60g | Prot: 56.98g | Carbs: 65.47g.
Breakfast: 烤雜錦堅果（含花生）, 黑咖啡, 奇異果, 水煮蛋. Dinner: 無糖冰茶, 洋蔥, 雞胸肉. Snacks/Other: 栗子, 白邦條裝香脆蝦餅 白邦條裝香脆蝦餅, BROOKSIDE DARK CHOCOLATE . more...
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Losing 3.5 kg a Week
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RayRayWu's Weight History
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