Weigh In record (no journal entry) for 28 August 2018
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75 kg
Lost so far: 1.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 37.59g | Prot: 25.64g | Carbs: 62.08g.
Dinner: Wall's Ice Cream Sandwich, Bakwan, Tahu Goreng, Bakso Daging Sapi, Garuda Pilus Garuda Pedas, Tahu Kukus. more...
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Losing 0.2 kg a Week
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Song Yie's Weight History
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