Alaric69's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
77.9 kg Lost so far: 1.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
223 kcal Fat: 3.92g | Prot: 5.77g | Carbs: 42.26g.   Breakfast: Miel, Biscotte, Danone Yaourt Velouté Fruix Fraise. more...
Losing 1.1 kg a Week

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Alaric69's Weight History


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