fräulein Himbeere's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
52.6 kg Lost so far: 11.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
1228 kcal Fat: 37.75g | Prot: 63.27g | Carbs: 167.32g.   Breakfast: Leichter Genuss Käseaufschnitt, Buko Ananas, Dinkelbrot. Lunch: Cocktailtomaten, Mazola Knoblauch Öl, K-Classic Hirtenkäse aus Kuhmilch Light, Tomatenmark, Orto Mio Snack Tomaten mit Meersalz, Zwiebeln, Weiße Champignons (Gebraten), Aubergine, Couscous. Dinner: DM Bio Streichcreme Paprika-Chili, Leichter Genuss Käse-Aufschnitt Leicht, Dinkelbrot. Snacks/Other: Alpro Soya Sojajoghurt Vanille, Kaufland Salzbrezeln, Ananas. more...
250 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 8.4 kg a Week

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fräulein Himbeere's Weight History


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