Weigh In record (no journal entry) for 28 August 2018
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74.9 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 28.11g | Prot: 39.39g | Carbs: 84.70g.
Breakfast: AH Halfvolle Melk, De Tuinen Havervlokken. Lunch: Aldi Gala Boterkoekjes. Dinner: Parmezaanse Kaas (Geraspt), Bruine Boterham, Gebakken Ei, Aldi Mild Gerookte Rauwe Ham . Snacks/Other: AH Watermeloen. more...
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Losing 4.2 kg a Week
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Belinda50's Weight History
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