Weigh In record (no journal entry) for 25 August 2017
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141.9 kg
Lost so far: 0 kg.
Still to go: 77.9 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 90.32g | Prot: 76.43g | Carbs: 260.02g.
Lunch: Вода, Макароны по Флотски, Салат из Пекинской Капусты, Куриный Суп Лапша. Dinner: Сосиски Молочные, Белый Хлеб, Арбуз, Кефир 1%. Snacks/Other: Яблоко. more...
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4830 kcal
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Exercise:
Shopping - 2 hours, Driving - 1 hour, Treadmill - 25 minutes, Desk Work - 6 hours, Resting - 7 hours and 35 minutes, Sleeping - 7 hours. more...
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harakternaya's Weight History
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