Weigh In record (no journal entry) for 28 August 2018
|
70.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 35.38g | Prot: 50.23g | Carbs: 134.96g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café, Noisettes. Lunch: LU Petit Écolier Chocolat au Lait, Banane, Spaghetti, Côtelette de Porc Grillée ou Cuite au Four. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gd.publi's Weight History
|