Weigh In record (no journal entry) for 28 August 2018
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40.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 68.80g | Prot: 77.35g | Carbs: 134.77g.
Breakfast: Рот Фронт Конфеты Батончики, Gazi Kashkaval Schnittkäse, REWE Beste Wahl Mini Mozzarella, REWE Bio Hähnchenbrustfilet, Яйцо, Огурец (с Кожурой), Огурец (с Кожурой), Provamel Soya Natural. Lunch: Gazi Kashkaval Schnittkäse, Wasa Rustikal, REWE Bio Frischkäse. Dinner: Grünländer Käsewürfel Mild & Nussig, Costa Frutti Di Mare, REWE Bio Sojaghurt Natur, Rapunzel Spaghetti Aus Buchweizen. Snacks/Other: Lorenz Naturals Leicht, Wasa Rustikal, Зеленое Яблоко. more...
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Losing 6.3 kg a Week
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luizagalf's Weight History
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