Weigh In record (no journal entry) for 28 August 2018
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 12.22g | Prot: 21.95g | Carbs: 30.05g.
Breakfast: Фрау Му Молоко 2,5%, Real Сырники Классические. more...
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Losing 3.5 kg a Week
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