Weigh In record (no journal entry) for 28 August 2018
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55 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 27.37g | Prot: 71.21g | Carbs: 87.55g.
Breakfast: Albume d'uovo, Santa Lucia Ricottina Light, Alpro Latte di Cocco, Myprotein Impact Whey Protein Chocolate Smooth. Lunch: Anguria, Zucca Cotta, Zorbas Feta Greca Light, Pomodori, Vale Insalatina. Dinner: Findus Beef Burger , Vale Insalatina, Pomodorini. Snacks/Other: Aperol Spritz, Caffè Macchiato, Anguria. more...
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1577 kcal
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Exercise:
Aerobics - 37 minutes, Resting - 19 hours and 23 minutes, Sleeping - 4 hours. more...
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steady weight
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Georgette95's Weight History
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