Weigh In record (no journal entry) for 27 August 2018
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84.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 77.27g | Prot: 61.04g | Carbs: 11.13g.
Breakfast: Café. Lunch: Ovo Frito, Crioulo Queijo Minas Padrão, Ovo Cozido, Joelho de Porco. Dinner: Ovo Cozido, Abacate. Snacks/Other: Scala Queijo Minas Padrão. more...
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Losing 0.7 kg a Week
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silvana68's Weight History
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