Weigh In record (no journal entry) for 27 August 2018
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 37.17g | Prot: 47.34g | Carbs: 99.53g.
Breakfast: Mamão, Queijo Branco, Ovo Frito. Lunch: Salada Vinagrete, Extra Fígado Bovino, Feijão de Corda, Quibebe. Dinner: Poços de Caldas Requeijão Cremoso, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Tangerina. more...
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Losing 2.3 kg a Week
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gomesana's Weight History
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