Weigh In record (no journal entry) for 27 August 2018
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 66.62g | Prot: 77.14g | Carbs: 146.27g.
Lunch: Fanta Fanta Laranja, Tirol Queijo Mussarela Fatiado, Pão Francês, Ovo. Dinner: Ovo, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Arroz Branco (Cozido), Frango a Milanesa. Snacks/Other: Lay's Batata Barbecue. more...
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Losing 7 kg a Week
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121200123's Weight History
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