Weigh In record (no journal entry) for 28 August 2018
|
77.1 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 21.99g | Prot: 68.98g | Carbs: 112.42g.
Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar Gandum. Lunch: Siomay. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhianhardiyanti563's Weight History
|