Weigh In record (no journal entry) for 27 August 2018
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82.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 49.16g | Prot: 35.00g | Carbs: 210.37g.
Breakfast: Nectarines. Lunch: Alter Eco Sucre Complet Muscovado, Pamplemousse, Lustucru Gnocchi à Poêler, Fruit d'Or 100% Végétal avec Huile de Noix, Isio 4 Huile, Carrefour Légumes Variés Façon Chop Suey, Findus Croustibat. Dinner: Alpro Cuisine Coconut, Bjorg Lait d'avoine, Banane, Avocat, Picard Wok de Légumes, Lustucru Gnocchi à Poêler. more...
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Losing 1.4 kg a Week
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