yasemin84+'s Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
56.8 kg Lost so far: 1.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
1224 kcal Fat: 40.94g | Prot: 67.52g | Carbs: 148.99g.   Breakfast: Herbalife Çikolatalı Shake, Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek. Lunch: Tam Buğday Ekmeği, Karışık Yeşil Salata, Haşlanmış Yumurta. Dinner: Komagene Çiğ Köfte, Kabuksuz Karabuğday Tahılı (Pişirilirken Yağ Eklenmemiş), Karışık Yeşil Salata. Snacks/Other: Leblebi, Sek Quark Ananas, Sek Quark Ananas, Herbalife Thermo Complete. more...
Gaining 0.9 kg a Week

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yasemin84+'s Weight History


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