AméGilet's Journal, 27 Aug 18

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Weigh In record (no journal entry) for 27 August 2018

60.3 kg Lost so far: 7.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

1347 kcal

Fat: 42.27g | Prot: 48.69g | Carbs: 193.39g. Breakfast: Sucre, Dolce Gusto Café au Lait, Pain Complet, Ferrero Nutella. Lunch: Pain Blanc, Ravioli Farci au Fromage. Dinner: Knorr Soupe Passée aux 9 Légumes. Snacks/Other: Lotus Mini Gaufres de Liège. more...

1728 kcal

Exercise: Showering - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 6 hours and 30 minutes, Driving - 1 hour. more...

Losing 0.2 kg a Week

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AméGilet's Weight History

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AméGilet's Journal, 27 Aug 18

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AméGilet's Weight History