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adalina49
Journal
27 Aug 18
adalina49's Journal, 27 Aug 18
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Weigh In record (no journal entry) for 27 August 2018
51 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
995 kcal
Fat: 68.16g | Prot: 65.69g | Carbs: 29.90g.
Breakfast:
Вода, Зеленый Чай, Яичница.
Lunch:
Чай с Лимоном, Куриный Суп, Простоквашино Масло Сливочное 72,5%, Агрокомплекс Сыр Фермерский 30%.
Dinner:
Огурец (с Кожурой), Куриный Суп.
more...
448 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 32 minutes, Apple Health - 21 hours and 28 minutes.
more...
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adalina49's Weight History
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