Weigh In record (no journal entry) for 27 August 2018
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 54.28g | Prot: 102.82g | Carbs: 153.95g.
Breakfast: Huevo, CasanCrem CasanCrem Light, Pan Integral, Bocatti Jamón Natural Cocido, Jugo de Naranja Recién Exprimido. Lunch: Helado, Huevo, Palta, Zanahoria, La Campagnola Atún al Natural. Dinner: Granola, Espinacas, El Puente Queso por Salut Descremado, Grido Helado, Zanahoria, Tomates, Hamburguesa de Lentejas. Snacks/Other: Dátil, Star Nutrition Premium Whey Protein. more...
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Gaining 0.7 kg a Week
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solsalsk's Weight History
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