Weigh In record (no journal entry) for 27 August 2018
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91.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 49.03g | Prot: 176.27g | Carbs: 115.32g.
Breakfast: Coffee with Cream. Lunch: GT's Organic Raw Kombucha (Bottle). Dinner: Chicken Breast (Skin Not Eaten), Honest Earth Creamy Mash Mashed Potatoes, On The Border Tortilla Chips, Rosa's Cafe Bean and Cheese Burrito. more...
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Gaining 2.5 kg a Week
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Aaronloseweight's Weight History
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