Weigh In record (no journal entry) for 27 August 2018
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60.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 23.87g | Prot: 59.60g | Carbs: 114.24g.
Breakfast: Miel, La Serenísima Manteca, Bimbo Fit Salvado. Lunch: Huevo Duro, Mayonesa, Carrefour Lomitos de Atún al Natural, Arvejas, La Banda Lentejas Secas Remojadas. Dinner: Knorr Tirabuzón Integrales, Estofado de Carne. Snacks/Other: Mandarinas, Cuesta del Madero Malbec Vino Tinto. more...
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Gaining 0.7 kg a Week
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coty iglesia's Weight History
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