Weigh In record (no journal entry) for 27 August 2018
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65.1 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 52.75g | Prot: 121.80g | Carbs: 229.07g.
Breakfast: Raspberries, Pork Loin (Tenderloin, Lean Only), Bioclinic Omega 3 Oil with Vitamin D, Coffee, Only Oats, Jakt Rx WOD Recovery. Lunch: Jasmine Rice (Cooked), White Rice, Chicken Breast (Skin Not Eaten), Fresh Lemon Juice, Garlic, Baby Spinach. Dinner: Butter (Salted), Beef Tenderloin (Trimmed to 1/8" Fat), Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Bananas, Focus Aid, Freybe Turkey and Chicken Pepperoni Stick, Granny Smith Apples. more...
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Gaining 0.2 kg a Week
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lexi wright's Weight History
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