Weigh In record (no journal entry) for 27 August 2018
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53.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 81.60g | Prot: 139.73g | Carbs: 227.17g.
Breakfast: Bimbo Pan Cero Cero, Tomates, Lala Jugo de Naranja Natural Es, Espinacas, Zwan Jamón de Pavo Virginia , Piña, Lala Queso Panela Light, Nuez. Lunch: Tomates, Ajo, La Moderna Pasta Integral, Espinacas, Yoplait Yoghurt Griego sin Azúcar , Aguacate, Zumo de Limón, Pechuga de Pollo a la Plancha, Cilantro. Dinner: Lala Queso Panela Light, Tomates, Arroz Integral, Pepino (Pelado), Precissimo Atún en Agua, Chile Jalapeño. Snacks/Other: Bimbo Pan Cero Cero, Café, Crema de Cacahuate, Plátano. more...
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Losing 2.5 kg a Week
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mariana.ruva11's Weight History
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