Weigh In record (no journal entry) for 27 August 2018
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 50.18g | Prot: 51.52g | Carbs: 59.90g.
Breakfast: Eco Botanica Зефир, Нескафе Кофе 3В1, Мясновъ Долма из Говядины. Lunch: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Домик в деревне Кефир 1%, Сметана, Долма. Dinner: Яйцо Всмятку. Snacks/Other: Гиагинский Молзавод Сыр Адыгейский, Кофе с Молоком. more...
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Losing 0.9 kg a Week
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Ксения8463's Weight History
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