La Barbara's Journal, 27 Aug 18

Rientrata dalle ferie, danno decisamente moderato 👍
53.9 kg Lost so far: 3.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
1281 kcal Fat: 28.35g | Prot: 66.32g | Carbs: 188.83g.   Breakfast: Bella Vita Yogurt Magro Bianco senza Lattosio, Misura Biscotti Fibrextra Integrali, Caffè (dalla Moca). Lunch: Dal Salumiere Prosciutto Cotto Sgrassato, Orogel Melanzane Grigliate, Mutti Passata di Pomodoro, Lidl Hamburger di Tacchino. Dinner: Lidl Baguette, Melone, Rovagnati Prosciutto Cotto Gran Biscotto. Snacks/Other: Indianino Sorbettini, Grancereale Classico, Conad Ghiaccioli. more...
1434 kcal Exercise: Grocery Shopping - 1 hour, Driving - 30 minutes, Reading - 1 hour, Sleeping - 21 hours and 20 minutes, Showering - 10 minutes. more...
Gaining 0.1 kg a Week



     
 

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La Barbara's Weight History


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