Weigh In record (no journal entry) for 27 August 2018
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74 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 60.33g | Prot: 38.68g | Carbs: 115.44g.
Breakfast: Café Latte, Happy's Pain de Mie 5 Céréales, Ricotta (Lait Partiellement Écrémé), Jambon de Dinde, Muffin avoine. Lunch: Pain Blanc, Mloukhia. Snacks/Other: Kinder Joy, Banane. more...
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2440 kcal
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Exercise:
Watching TV/Computer - 1 hour, Driving - 20 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Cleaning - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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loulou-2016's Weight History
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