Weigh In record (no journal entry) for 27 August 2018
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86.1 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 131.27g | Prot: 108.86g | Carbs: 210.71g.
Breakfast: Thé sans Sucre, Soignon Fromage de Chèvre , Oeuf, Beurre, Pain Complet. Lunch: Soignon Fromage de Chèvre, Tarte au Chocolat, Nouilles Chinoises, Haricots Verts, Les Croisés Râpé aux 3 Fromages. Dinner: Carottes, Lentilles Cuites, Nos Régions Ont du Talent Saucisses de Montbéliard. Snacks/Other: Leffe Bière. more...
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Losing 4.2 kg a Week
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thomasfit11's Weight History
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