Weigh In record (no journal entry) for 27 August 2018
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97.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 71.61g | Prot: 105.06g | Carbs: 84.63g.
Breakfast: Café, Ovo Mexido. Lunch: Abóbora, Bife de Carne de Vaca. Dinner: Sopa de Legumes com Carne. Snacks/Other: Camil Bolacha de Arroz Integral. more...
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Gaining 3.7 kg a Week
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gegeoslima's Weight History
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