Weigh In record (no journal entry) for 26 August 2018
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46.8 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 3.20g | Prot: 12.20g | Carbs: 147.10g.
Lunch: Bud Пиво Безалкогольное, Балтика Пиво Безалкогольное. Dinner: Командор Самса с Мясом Говядины. more...
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Gaining 6.0 kg a Week
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