Weigh In record (no journal entry) for 27 August 2018
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 48.44g | Prot: 138.86g | Carbs: 54.48g.
Breakfast: Snep Plus. Lunch: Snep Plus. Dinner: Olio Extra Vergine di Oliva, Aia Spezzatino di Coscia di Tacchino. Snacks/Other: Uva, Meloni Gialli, Meloni Gialli, Fesa di Tacchino. more...
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steady weight
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