Weigh In record (no journal entry) for 27 August 2018
|
71 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2135 kcal
|
Fat: 63.89g | Prot: 102.94g | Carbs: 271.34g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Auchan Baguette de Pain Classique, Vin Rosé, Côtelette de Porc Grillée ou Cuite au Four, Spaghetti, Banane, LU Petit Écolier Chocolat au Lait. Dinner: Spaghetti Bolognaise, Panzani Sauce Tomates Cuisinées, L'étal du Boucher Steak Haché, Auchan Baguette de Pain Classique. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gd.publi's Weight History
|