Weigh In record (no journal entry) for 27 August 2018
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 38.76g | Prot: 45.61g | Carbs: 103.15g.
Breakfast: The Rustik Bakery Pan de Masa Madre, Café con Leche Descremada, Aceite de Oliva Extra Virgen. Lunch: Uva Negra, Garbanzos Cocidos. Dinner: Coca-Cola Coca-Cola Zero (Lata), IFA Eliges Queso de Oveja Curado, Campofrío Pechuga de Pavo Finissimas, Pan Blanco. Snacks/Other: Alesto Mezcla de Frutos Secos sin Cáscara al Natural. more...
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Gaining 0.4 kg a Week
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Herreronet's Weight History
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