Weigh In record (no journal entry) for 26 August 2018
|
52.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 41.52g | Prot: 67.83g | Carbs: 144.92g.
Breakfast: DM Bio Streichcreme Paprika-Chili, DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Exquisa Fitline Frischkäse 0,2%, Dinkelbrot. Lunch: Kleinemas Rauch Mettenden, Linsensuppe. Dinner: Tomaten, Philadelphia Milka, Buko Ananas, Dinkelbrot. Snacks/Other: Mein Q Fitness-Quark Vanille, Kaufland Cappuccino Choco, DM Sportness Eiweiß 50% Erdbeer, Kaufland Salzbrezeln. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein Himbeere's Weight History
|