Weigh In record (no journal entry) for 27 August 2018
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95.3 kg
Lost so far: 15.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 19.10g | Prot: 50.60g | Carbs: 105.00g.
Lunch: Subway Poulet Tikka, Subway Cookie Noix de Macadamia et Chocolat Blanc. more...
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Losing 2.0 kg a Week
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