ElenaAzarr's Journal, 27 Aug 18

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Weigh In record (no journal entry) for 27 August 2018

65 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

637 kcal

Fat: 3.51g | Prot: 47.99g | Carbs: 112.50g. Breakfast: Морковь. Lunch: Помидоры, Треска Отварная. Dinner: Сушеная Клюква, Травяной Чай, Красное Яблоко, Яблоко. Snacks/Other: Яблоко. more...

1674 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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ElenaAzarr's Weight History

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ElenaAzarr's Journal, 27 Aug 18

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ElenaAzarr's Weight History