Weigh In record (no journal entry) for 27 August 2018
|
41.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 42.42g | Prot: 99.73g | Carbs: 96.75g.
Breakfast: Огурец (с Кожурой), REWE Bio Maasdamer, REWE Bio Hähnchenbrustfilet, REWE Frei von Frischkäse, Wasa Rustikal, Edeka Himbeeren, Starbucks Soja Caffe Latte (Tall), Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln, Bio Company Dinkel Eier-Plätzchen. Lunch: Ja! Pinienkerne, Grünländer Käsewürfel Mild & Nussig, REWE Beste Wahl Cherry Roma Tomaten, Wonnemeyer Romana Salat, Kühne Gurken, Wilhelm Brandenburg Putenschnitzel. Dinner: REWE Bio Maasdamer, REWE Bio Hähnchenbrustfilet, Wasa Rustikal, Грейпфрут, Зеленое Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|