Weigh In record (no journal entry) for 27 August 2018
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102.4 kg
Lost so far: 5.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 60.23g | Prot: 89.90g | Carbs: 165.38g.
Breakfast: Kraina Mięsa Schab ze Śliwką, Chleb. Lunch: Chleb, Gołąbki bez Zawijania. Dinner: Sokołów Schab ze Śliwką. Snacks/Other: Sok Jabłkowy, Wódka, Bakoma Kefir Naturalny, Pomidory, Galbani Mozzarella. more...
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Gaining 0.7 kg a Week
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wincezwal's Weight History
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