Weigh In record (no journal entry) for 27 August 2018
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60.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 61.89g | Prot: 75.62g | Carbs: 129.18g.
Breakfast: Арахис, Кокосовая Стружка, Яйцо Куриное, Творог (Обезжиренный), Творог 9%. Lunch: Сметана 20%, Печень Куриная в Сметане, Гречка. Dinner: Виноград, Яйцо Куриное. Snacks/Other: Изюм, Груша, Дыня. more...
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steady weight
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ms.tcipa's Weight History
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