Weigh In record (no journal entry) for 14 August 2012
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88 kg
Lost so far: 16 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 55.13g | Prot: 60.67g | Carbs: 78.04g.
Breakfast: Apericub, Pain Complet. Lunch: Tomates Rouges, Vinaigre, Mozzarella (Lait Partiellement Écrémé), Champignons. Snacks/Other: Crème Chantilly, Gaufre, Pommes Granny-Smith, Mini Babybel Léger. more...
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2629 kcal
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Exercise:
Bicycling (slow) - 18/kph - 27 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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