Weigh In record (no journal entry) for 14 August 2012
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 10.79g | Prot: 12.89g | Carbs: 17.87g.
Breakfast: Coffee, tomato, boiled egg. Lunch: pizza. more...
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Losing 0.7 kg a Week
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