Tina the Tiger's Journal, 27 Aug 18

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Weigh In record (no journal entry) for 27 August 2018

69.1 kg Lost so far: 7.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

1683 kcal

Fat: 89.92g | Prot: 65.51g | Carbs: 152.77g. Breakfast: Banaanit, Valio Vadelma Mehukeitto, Keitetty Kananmuna, Maitokahvi, Lindahls Turkkilainen Jogurtti 10%. Lunch: Saarioinen Kana-Caesar-Salaatti. Dinner: Saarioinen Kanakeitto. Snacks/Other: Rainbow Cashewpähkinät. more...

1810 kcal

Exercise: Kävely - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Tina the Tiger's Weight History

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Tina the Tiger's Journal, 27 Aug 18

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Tina the Tiger's Weight History