Go 46's Journal, 27 Aug 18

Sepertinya BB stuck, tp ternyata kata teman pipi udh tirusan 😁😍🎶
49.9 kg Lost so far: 5.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
1807 kcal Fat: 65.70g | Prot: 81.21g | Carbs: 257.35g.   Breakfast: Santan, Talas, Sayur Campuran, Nasi Tiwul, HiLo Choco Hazelnut, Quaker Instant Oatmeal, Champ Sosis Ayam, Pepaya. Lunch: Kikil, Sate Ayam, Ayam (Dilapisi Tepung Roti dan Digoreng), Cap Cay Kuah. Dinner: Ampela, Hati Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Sayur Asem, Nasi Putih. Snacks/Other: Kue Lumpur, Klepon, Apel (tanpa Kulit), Kue Mendut, Pisang. more...
1473 kcal Exercise: Cooking - 15 minutes, Standing - 1 hour, Hanging Laundry - 15 minutes, Showering - 10 minutes, Motorbike Riding - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes, Breastfeeding - 2 hours. more...
Losing 0.2 kg a Week

6 Supporters    Support   

Comments 
saya juga stuck 😂😂😂 tp gpp lah dibawa santai aja 
26 Aug 18 by member: elysailansani
Yg penting utamakan hidup sehat ya mba Elysa 😁, lama2 juga sampai target, dibawa santai mirip2 dipantai 😍 
26 Aug 18 by member: Go 46

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Go 46's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.